We can help you get fit, motivated, lose weight and
teach you how to look after yourself.
No matter what your fitness level we can cater for you.

Evening Classes
Monday, Tuesday, Wednesday, Thursday and Friday 6.00pm til 7.30pm

Day Classes
Monday, Wednesday And Friday 8.00am til 9.30am

Tuesday and Thursday 9.00am til 10.30am

Saturday 10.30am til 12.00pm